Addiction Recovery Blog

Cognitive-behavioral therapy is a highly effective treatment modality for people struggling with substance use disorder and other addictive behaviors. Cognitive-behavioral therapy … Continue reading What Are Cognitive-Behavioral Therapy Techniques? →

Regular exercise is an essential component of optimal physical and mental health. Countless studies have found that exercise helps regulate mood, improve … Continue reading The Risks of Exercise Addiction →

When a loved one has a substance use disorder, the signals aren’t always easy to identify. After all, people with … Continue reading What Are the Signs of Addiction? →

If you’ve decided to pursue recovery from a substance use disorder, you’ve undoubtedly thought about what you want your life … Continue reading How to Reinvent Yourself in the New Year →

Alcohol or drug dependency is a form of chronic substance misuse. Dependency makes addiction recovery more challenging because it requires … Continue reading How Long Does It Take to Detox From Alcohol? →

Tranquilizer addiction isn’t widely covered in the media, but it is nonetheless a worrying trend. When unaddressed, tranquilizer misuse can … Continue reading How Addictive Is Xanax? →