Category Archives: Recovery

If you’ve decided to pursue recovery from a substance use disorder, you’ve undoubtedly thought about what you want your life … Continue reading How to Reinvent Yourself in the New Year →

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” … Continue reading How Random of Acts of Kindness Can Improve Your Mental Health Recovery →

The brain may be the mightiest organ of all, controlling every function in our body including muscle movement, breathing and … Continue reading The Neurobiology of Depression: How Depression Works in the Brain →

Hollywood money-makers like The Fast & Furious series, The Avengers movies and the film adaptation of the novel Little Women … Continue reading How to Get Peer Support in Addiction Recovery →

Alcohol and drug abuse have a malicious way of tricking your body and brain into thinking they don’t need anything … Continue reading The Benefits of Amino Acids for Addiction Recovery →

There’s truth to the phrase “there’s no place like home”. Home is where you can sleep in your own cozy … Continue reading What to Bring to Rehab: 7 Items to Help Make Rehab Feel More Like Home →

In the wake of the coronavirus (COVID-19), many aspects of everyday life have changed. But what hasn’t changed is the … Continue reading Continuing Your Journey: Home Alternatives for AA and SMART Recovery →

Life is full of steppingstones – both big and small – to get you to where you want to go. … Continue reading How Sober Living Helps You Transition Back to Normal Life →

Eating foods high in zinc, vitamins A and C, and antioxidants can help strengthen your immune system. Food marketing is … Continue reading 9 Immune Boosting Foods to Eat in Addiction Recovery →

There’s a saying that the keys to recovery include connection and finding purpose. When you were abusing drugs or alcohol, … Continue reading 5 Ways Technology Can Help You Stay Busy in Recovery →

What do you know about hyenas outside of the goofy characters from The Lion King? In all honesty, probably not … Continue reading What is Social Prescribing? →

Did you know that someone gets injured on the job every seven seconds? If you’re in construction, manufacturing or another … Continue reading Safety Tips for Work: How to Prevent Workplace Injuries →