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Staggering reports show that 47% of the population in America aged twelve and over has used an illicit substance at some point in their lives….
One of the most common questions we get is “What makes The Raleigh House more effective than other substance abuse centers?” The short answer is that…
Your loved one thinks you have a problem. This is obviously not a good sign, but is it conclusive proof that you are, in fact,…
“Why can’t you stop?” “Don’t you see what your drug use is doing to our family?” “Was there something I could have done to stop…
Talk to 10 different people about how they changed their lives by getting clean and you’ll hear a lot of theories. Some people might attribute…
Addiction used to be thought of as a vice, not a disease. As our understanding of addiction has evolved, so have our treatment options….
Outpatient rehab can be a great option to relaunch your life. But many people also find that inpatient rehab is the right choice for them….
When choosing an opiate addiction treatment program, there are several important characteristics you need to consider. These include, but are not limited to, the following:…
You’ve decided to seek treatment for cocaine addiction, which may be the biggest decision of your life. Now, you have to decide where to go….
Boost recovery with these tips. Despite the fact that a person chooses to attend addiction rehab, many still feel that successfully breaking the addiction cycle…
For many, the opioid crisis isn’t so much a problem as it is an opportunity. An opportunity to set up a phony rehab center, lure…
Your son or daughter has agreed to go to rehab—and you couldn’t be prouder. Now is the time to let go of the past and…
Life can be so much better than this. At least a part of you believes that to be true. That’s why you—or your loved one—has…
A common dual diagnosis is addiction plus ADHD, or attention-deficit/hyperactivity disorder. About 25 percent of people seeking addiction treatment also have ADHD and more than…
Most people who struggle with addiction also struggle with another mental health issue, typically depression, anxiety, ADHD, bipolar disorder, schizophrenia, PTSD, or antisocial personality disorder….
Accelerated resolution therapy is an incredibly promising PTSD treatment adopted by numerous mental health and addiction specialists; the federal Substance Abuse and Mental Health Administration recognizes it as being…
Cognitive-behavioral therapy is a highly effective treatment modality for people struggling with substance use disorder and other addictive behaviors. Cognitive-behavioral therapy techniques are designed to address…
Choosing the ideal workout regimen is tough Numerous factors come into play: our schedule, self-confidence, body type, diet, among other things. Let’s face it, sometimes…
The country’s battle with Covid-19 appears to be winding down and that’s especially welcome news for those in addiction recovery. If you’re like many people…
Ninety-three percent of consumers read online reviews before purchasing a product online. This isn’t a surprising statistic when you consider that it’s human nature to…
The brain may be the mightiest organ of all, controlling every function in our body including muscle movement, breathing and even our reactions to outside…
Imagine standing in line for a roller coaster with nothing to think about except the anticipation of the ride ahead. As you got closer to…
Gone are the days where those struggling with addiction only had 12-Step programming to help them recover. Today, there is a wide range of addiction…
Like addiction, the COVID-19 virus doesn’t discriminate and can infect anyone at any time. One group of people it hits the hardest, though, is those…
Deciding to go to addiction treatment is a major step that can transform your life for the better, empowering you to improve your health and…
Now that you’ve made the courageous decision seek addiction treatment, the next step is to find a treatment center that’s just right for you. In…
Ten numbers and a quick press of the “send” button. That’s all it takes to reach an addiction treatment center like The Raleigh House and…
Some addiction treatment programs are strictly by-the-book, offering “evidence-based” treatments to aid addiction recovery. Others focus on alternative and experiential therapies to help people heal…
What if there was a magic test that could tell you every single disease or health condition you would get in your lifetime? All it…
There’s a saying that competitive swimming is almost two different sports. In a typical swim meet, there are individual events and group events or relays….
Addiction is an isolating disease, leaving nearly 21 million people in the United States feeling alone and abandoned in their battle against substance abuse. Addiction…
Remember the last time you were in the market for a car? You had to do your research and find the model that was best…
There’s a scene in the 1997 film, Good Will Hunting, where Sean Maguire (played by the late Robin Williams) admits to Will (played by Matt…
The journey of recovery doesn’t stop once your addiction treatment is over. It’s a lifelong process. But now that you’re sober, the world seems a…
Think back to a time when you were in love. This is the type of love that got your heart racing uncontrollably and made you…
One of the worst parts about your husband, child or sibling’s addiction is you have zero control over it. You can’t make them stop with…
You’ve probably heard it a million times that exercise is good for you. But finding the motivation to workout can be a challenge. And for…
Short for detoxification, “detox” is a period of time where you aim to rid yourself of toxic, unhealthy substances like alcohol, opioids and heroin. Depending…
CBD products seem everywhere—from online promotions to doctor’s offices. You may even find CBD oil at your local convenience store. CBD oil is one of…
Think back to a time when you got a bad grade on a test or received a poor review at work. Whatever the cause was,…
There’s a lot of ways you could describe your loved one’s alcohol or drug addiction: heartbreaking, painful, toxic, abusive. But as if all that wasn’t…
The official Kansas state motto is “ad astra per aspera,” which translates to, “to the stars through difficulties”. Like many states across the Midwest, one…
In 2017, the state of Wyoming saw 12.1 drug overdose deaths per 100,000 people. This was significantly lower than the 21.7 overdose deaths per 100,000…
“Illusions commend themselves to us because they save us pain and allow us to enjoy pleasure instead. We must therefore accept it without complaint when…
Alcohol and drug use have an insidious way of sucking all the joy out of life. And when addiction is in the driver’s seat and…
The pro-recovery diet at The Raleigh House emphasizes lean proteins and includes healthy fats, complex carbohydrates, vegetables, and fruits. With everything that goes into a…
“Knowledge is Power” – Sir Francis Bacon How much do you really know about your addiction? Do you know what your triggers are or why…
The day you learned your loved one is struggling with a substance addiction was the day your entire world changed. You may have had some…
Finding the right addiction treatment approach for you or your loved one can be overwhelming and confusing. Can I just do outpatient treatment, so I…
Imagine if you came down with the flu or had a nagging back pain that was affecting your day-to-day. If the symptoms didn’t subside with…
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