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Mental health disorders and substance use disorders (SUD) often go hand in hand. For many who have struggled with mental illness, they may feel as…
Schizophrenia is a severe mental health condition that can influence a person’s thought processes, feelings, and behaviors. It can dramatically affect a person’s daily life…
According to a recent survey, 10 percent of adults in the United States will struggle with a drug or alcohol addiction in their lifetime. That…
If the COVID-19 pandemic has taught us anything, it’s that being home alone five days a week can get to you. If you’re able to…
Addiction taught you the importance of building a healthy support network of loved ones and friends. You also learned valuable relapse prevention techniques like socialization…
The peace lily is a vibrant plant that can make any space instantly more inviting. The white blooms of a peace lily are a wonder…
Recently, Mental Health America (MHA), a non-profit dedicated to addressing the needs of those living with mental health issues, recognized June as Men’s Health Month….
Depression is a major risk factor for addiction. It’s common for people suffering with depression to try to self-medicate with alcohol or drugs, leading to…
Everyone gets sad from time to time, but depression is a whole different story. You don’t know why, but you don’t feel like doing much…
A common dual diagnosis is addiction plus ADHD, or attention-deficit/hyperactivity disorder. About 25 percent of people seeking addiction treatment also have ADHD and more than…
You know your spouse, child or parent better than the average person. After all, you’re familiar with their mannerisms, passions, work ethic and temperament. This…
Choosing the ideal workout regimen is tough Numerous factors come into play: our schedule, self-confidence, body type, diet, among other things. Let’s face it, sometimes…
Dopamine is a chemical produced in the brain that affects its pleasure centers. It’s one of a group of chemicals known as neurotransmitters. When released…
People working in the healthcare industry suffer from some of the highest rates of addiction to drugs and alcohol. The reason for this is the…
We’ve all been there. You come home from a long day at the office and say to yourself, “I need a drink”. At first glance,…
If you’re struggling with your mental health, many important aspects of your life can feel unbalanced. You may find it difficult to get out of…
Did you know that roughly 300 million people across the world practice yoga? What may have seemed like a temporary exercise fad has evolved into…
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” – Amelia Earhart Many of…
According to Greek mythology, Sisyphus, King of Corinth, tricked Zeus and cheated death more than once. This angered Zeus so much that he banished Sisyphus…
You thought the trauma of your accident, sexual abuse, or military tour was over – until it wasn’t. One minute, you’re enjoying a nice evening…
The Rocky Mountain State is an amazing place to call home, from the breathtaking natural landscapes to the endless supply of winter activities, like skiing…
It’s estimated that the average person makes about 35,000 decisions each day, and each decision carries consequences that can be good or bad. From deciding…
One week you feel on top of the world, socializing with everyone you meet and bouncing from one activity to the next. You overindulge in…
Healthy emotional relationships are a key part of long-term happiness and mental well-being. For some adults, forming and maintaining close connections can feel nearly impossible….
There are times when it takes all your willpower to swallow your feelings of dread and get out of bed in the morning. Some days,…
When you have depression, it’s like you’re at the bottom of a dark hole you need to climb out of. Some days, the hole is…
There’s no question that traumatic events have the ability to change the way victims see themselves and the world around them. Whether someone experiences trauma…
How does addiction affect the brain? The human brain is a powerful and impressive organ responsible for all functions of the body. Without all its…
Men tend to drink more than women for a mix of biological, social, and emotional reasons. Their bodies generally process alcohol differently, and cultural expectations…
There’s a scene in the 1997 film, Good Will Hunting, where Sean Maguire (played by the late Robin Williams) admits to Will (played by Matt…
There are two environments where alcohol flourishes. The first is at social activities like happy hours after work, summer picnics and sports games. The second,…
A healthy routine and constant support help you maintain your addiction recovery. But now your recovery meetings are cancelled, and you’re advised to stay at…
Depression is so much more than just feeling sad. In temporary moments of sadness, you know there’s a light at the end of the tunnel….
Many people wonder: “Can drug use lead to schizophrenia?” The short answer is no, drugs don’t directly cause schizophrenia. However, for people who are genetically…
There are so many ways to watch movies and TV shows that didn’t exist even 10 years ago. If you really wanted to and if…
Depression is a frequently misunderstood condition and people with depression are often not fun to be around. People typically want to be there for a…
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