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Addiction Recovery Blog

Woman in sports bra and workout pants measuring her waist with measuring tape.

The Risks of Exercise Addiction

Regular exercise is an essential component of optimal physical and mental health. Countless studies have found that exercise helps regulate mood, improve focus and concentration, enhance sleep quality, increase…

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Man at medicine cabinet holding his head while reading a prescription pill bottle.

How Addictive Is Xanax?

Tranquilizer addiction isn’t widely covered in the media, but it is nonetheless a worrying trend. When unaddressed, tranquilizer misuse can lead to severe consequences, including…

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opioid epidemic written on digital tablet and stethoscope

America’s Opioid Crisis

By the end of 2019, fatal opioid misuse was already rising in Colorado. In 2018, there were 543 reported opioid deaths involving either prescription or illicit narcotics….

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