Addiction Recovery Blog

PTSD is similar to the instability of a sandcastle on the beach. One moment everything is fine, then suddenly the … Continue reading What to Say and What Not to Say to Someone with PTSD →

Choosing to quit drinking is one of the best decisions you’ll ever make. Without alcohol, your physical health will improve, … Continue reading How to Cope with Alcohol Cravings →

Ninety-three percent of consumers read online reviews before purchasing a product online. This isn’t a surprising statistic when you consider … Continue reading What to Look for in a Mental Health Treatment Program →

Your spirituality may play major role in your recovery, helping you create a sense of connection to something bigger than … Continue reading Buddhist Practices for Addiction Treatment →

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” … Continue reading How Random of Acts of Kindness Can Improve Your Mental Health Recovery →

Your brain is like the man behind the curtain, controlling your breathing, movements, thoughts and emotions. It contains billions of … Continue reading The Science of Trauma: The Neurobiology of PTSD →