Addiction Recovery Blog

Everyone knows that exercise is a necessary part of a healthy lifestyle. Its positive effects on the body and mind … Continue reading How Does Alcohol Affect Muscles? →

Choosing the ideal workout regimen is tough Numerous factors come into play: our schedule, self-confidence, body type, diet, among other … Continue reading Exercises for Depression and Anxiety →

If someone is experiencing periods of physical pain, as they might after having surgery or suffering a serious injury like … Continue reading Symptoms Of Opioid Withdrawal →

Dopamine is a chemical produced in the brain that affects its pleasure centers. It’s one of a group of chemicals … Continue reading How Does Dopamine Affect the Brain? →

People working in the healthcare industry suffer from some of the highest rates of addiction to drugs and alcohol. The … Continue reading Mental Health and Substance Abuse in the Healthcare Industry →

You’ve probably heard of the flight or fight response. This is the “good” side of anxiety, when your body reacts … Continue reading It’s Not All in Your Head: Anxiety Can Make You Sick →