Navigating the challenges of premenstrual dysphoric disorder (PMDD) can feel isolating and exhausting.

At The Raleigh House, we offer compassionate, expert care tailored to help you regain balance and emotional well-being. Our integrated treatment programs address both PMDD and co-occurring substance use disorders, providing a holistic path to healing.

With a blend of evidence-based therapies and supportive wellness practices, we empower you to manage symptoms effectively and reclaim control over your life.

What Is Premenstrual Dysphoric Disorder (PMDD)?

Premenstrual dysphoric disorder (PMDD) is a severe and debilitating form of premenstrual syndrome (PMS) that affects women during the luteal phase of their menstrual cycle.

Unlike PMS, which can cause discomfort and mild to moderate symptoms, PMDD involves extreme mood disturbances and physical symptoms that significantly interfere with daily activities and quality of life.

PMDD and substance use disorder can be interconnected in several ways. Women with PMDD may be more vulnerable to substance misuse due to the severe mood disturbances and emotional dysregulation associated with PMDD.

The Raleigh House offers empathetic and holistic addiction treatment that provides hope to individuals struggling with addiction disorders compounded by PMDD. Our comprehensive, compassionate approach helps individuals break the cycle of addiction and PMDD, offering a path to recovery and improved quality of life.

Signs and Symptoms of Premenstrual Dysphoric Disorder (PMDD)

PMDD symptoms typically occur after ovulation and end with the beginning of the menstrual period, the stage known as the luteal phase. Symptoms generally improve within a few days after menstruation begins.

The wide range of symptoms includes the following:

Depression or low mood: Persistent feelings of sadness, hopelessness, or a lack of interest in usual activities.
Struggles with concentration: Difficulty focusing, remembering details, or making decisions.
Anxiety: Intense feelings of nervousness, tension, or a sense of impending doom.
Feelings of being overwhelmed: Overwhelming stress or inability to cope with daily tasks.
Anger: Increased irritability, anger, or conflicts with others.
Sleep disturbances: Trouble falling asleep, staying asleep, or experiencing restful sleep.
Mood swings: Rapid changes in mood, from extreme highs to lows.

In addition to these emotional and cognitive symptoms, PMDD also involves several physical symptoms:

Cramping: Menstrual-like cramps that can be painful and debilitating.
Bloating: Abdominal bloating and discomfort.
Headaches: Frequent or severe headaches or migraines.
Changes in appetite: Increased cravings, overeating, or loss of appetite.

Causes of Premenstrual Dysphoric Disorder (PMDD)

Identifying the root causes of PMDD is challenging due to the numerous biological, psychological, and social factors.

However, it is generally believed that reduced production of estrogen and progesterone before the menstrual period can exacerbate PMDD symptoms. This hormonal fluctuation can affect neurotransmitters like serotonin, which regulate mood, leading to the severe emotional and physical symptoms associated with PMDD.

Risk Factors for Premenstrual Dysphoric Disorder (PMDD)

People at higher risk for PMDD include the following:

Individuals struggling with mood disorders: Those with a history of depression or other mood disorders are more susceptible.
People with anxiety: Anxiety disorders can increase the likelihood of experiencing PMDD.
Genetically predisposed individuals: Those with a family history of PMS or PMDD are at higher risk.
People who have experienced trauma: Unresolved traumas can increase vulnerability to PMDD.
Smokers: According to the National Institutes of Health, women who smoke experience an elevated risk of experiencing PMS and PMDD.
People who are sedentary: Lack of exercise is associated with an increased risk of PMDD, as are poor diet and obesity.
People with substance use disorders: Substance use disorders can exacerbate PMDD symptoms.

These factors contribute to the multifaceted nature of PMDD, making it essential to address both the physical and psychological aspects of treatment.

Addiction and Premenstrual Dysphoric Disorder (PMDD)

The intense symptoms of PMDD, such as depression, anxiety, and irritability, might lead some women to self-medicate with substances like alcohol, drugs, or prescription medications to alleviate their distress.

Unfortunately, substance use can exacerbate the symptoms of PMDD, creating a cycle of worsening mental health and increased substance use. Additionally, both conditions can share underlying biological, psychological, and social risk factors, making it important to address both issues comprehensively in treatment.

Diagnosis of Premenstrual Dysphoric Disorder (PMDD)

PMDD is commonly diagnosed through a thorough assessment by a healthcare provider, which requires careful evaluation of a person’s medical history and symptoms. This assessment involves documenting the severity and timing of symptoms in relation to the menstrual cycle.

To diagnose PMDD, a person must exhibit five or more specific symptoms, including at least one related to mood fluctuations, such as depression, anxiety, or irritability. Other symptoms may include fatigue, changes in sleep or appetite, physical symptoms like bloating or breast tenderness, and difficulty concentrating.

This comprehensive assessment is crucial to differentiate PMDD from other reproductive disorders or mental health conditions that can have similar symptoms, ensuring accurate diagnosis and appropriate treatment.

Premenstrual Dysphoric Disorder Treatment Options

The Raleigh House offers exceptional support and treatment to individuals struggling with substance use disorders and co-occurring premenstrual dysphoric disorder (PMDD) through personalized treatment programs, which include the following interventions:

Cognitive behavioral therapy (CBT): Addresses damaging and self-medicating behaviors and impulses.
Medication-assisted support: Helps manage withdrawal symptoms and cravings.
Nutritional support: Provides dietary guidance to improve overall health.
Yoga and meditation therapy: Promotes relaxation and mental well-being.

These personalized treatment programs ensure a comprehensive and empathetic approach to recovery.

Get Help Today in Colorado

The Raleigh House’s clinicians are experts in dual diagnosis, understanding that substance use disorders are often exacerbated by co-occurring mental health disorders.

Our integrated treatment approach addresses co-existing conditions concurrently, ensuring comprehensive care that targets the root causes of addiction and mental health issues.

Experience dedicated care at our two locations:

The Ranch at The Raleigh House: Located in the tranquil Colorado countryside, The Ranch provides a serene environment for individuals seeking recovery from trauma, mental health conditions, and addiction. With nature-inspired therapies and a supportive community, it is ideal for finding peace and healing.
The Center for Integrative Behavioral Health: Situated in the Denver Tech Center, our newest facility provides the same exceptional clinical care and transformative healing experiences for trauma, mental health, and addiction. This beautiful, nurturing environment is also ideal for those requiring physical accessibility support, ensuring everyone receives the compassionate care they deserve.

Reach out today or call our admissions team directly at 720.891.4657 to start your journey toward recovery and a healthier, more fulfilling life.