We all know how important healthy eating is—and that’s especially true when you’re in recovery.
But, sometimes, that’s easier said than done. There are only so many hours in the day, and you’re also trying to take time to exercise, go to meetings and rebuild your life.
Luckily, there are more healthy meal delivery services than ever for those who want to eat well, but don’t have the time to meal plan and shop. Whether you want to cook or just reheat, here are 5 meal services that deliver right to your door!
Martha & Marley Spoon
Who wouldn’t want Martha Stewart in their kitchen, especially when she sends you everything you need to make entrees like Hoisin Chicken Cutlets and Mediterranean Grilled Pitzas. Vegetarian and gluten-free options are also available.
The Good Kitchen
Entrees like Low Country Shrimp Boil and Pasta Primavera (made with turnip noodles) make you forget you’re eating healthy. These meals come fully prepared and steer clear of white flour in all its forms, as well as ingredients like vegetable oil and high fructose corn syrup. Many meals contain 20 or less grams of carbs.
The Purple Carrot
The Purple Carrot ships you the ingredients you need to make plant-based meals like Portobello Mushroom BLT and Brussel Sprout Caesar Salad. You’ll do the cooking, but receive everything you need to prepare a fresh and healthy meal.
This is another meal delivery service that requires nothing more than three minutes in a microwave. Meals like Southwest Chicken Bowl and Homestyle Meatloaf with Cauliflower Mashed Potatoes are delivered weekly to your door. You can choose meals that are designated as high protein, low carb, vegetarian, under 500 calories and Paleo.
This service doesn’t offer meals as you may think of them. Instead, they’ll send you all the fixings for ready-to-blend smoothies, including Carrot and Chia, Chocolate and Blueberry and Pineapple and Matcha. Daily harvest also offers soup, chia parfaits, overnight oats and lattes.
Recovery at The Raleigh House
The Raleigh House is a residential treatment center based on the reality that addiction isn’t just a physical problem. Our master’s level trained therapists get to the root cause of addiction and will help you develop a strategy to manage and enjoy life without drugs or alcohol. Fill out our form or contact us today to learn more about our 90-day drug and alcohol addiction treatment programs.