Category Archives: Therapy Methods

The brain may be the mightiest organ of all, controlling every function in our body including muscle movement, breathing and … Continue reading The Neurobiology of Depression: How Depression Works in the Brain →

There’s a saying that competitive swimming is almost two different sports. In a typical swim meet, there are individual events … Continue reading Group vs Individual Therapy for Addiction Recovery →

There’s a scene in the 1997 film, Good Will Hunting, where Sean Maguire (played by the late Robin Williams) admits … Continue reading Animal Assisted Therapy for Addiction →

It’s not always easy to put feelings into words. That’s especially true while in recovery for drugs or alcohol. You … Continue reading Why Art Therapy is a Valuable Tool in Addiction Recovery →

People used to think that rehab and detox were the same thing. In other words, as long as you get … Continue reading What is Social Detox? →

If you’ve never been to group therapy before, the thought of it might not appeal to you. After all, if … Continue reading 4 Benefits of Group Therapy in Recovery →