Category Archives: Therapy Methods

Accelerated resolution therapy is an incredibly promising PTSD treatment adopted by numerous mental health and addiction specialists; the federal Substance Abuse and Mental … Continue reading Accelerated Resolution Therapy & PTSD: What You Need to Know →

Cognitive-behavioral therapy is a highly effective treatment modality for people struggling with substance use disorder and other addictive behaviors. Cognitive-behavioral therapy … Continue reading What Are Cognitive-Behavioral Therapy Techniques? →

The brain may be the mightiest organ of all, controlling every function in our body including muscle movement, breathing and … Continue reading The Neurobiology of Depression: How Depression Works in the Brain →

There’s a saying that competitive swimming is almost two different sports. In a typical swim meet, there are individual events … Continue reading Group vs Individual Therapy for Addiction Recovery →

There’s a scene in the 1997 film, Good Will Hunting, where Sean Maguire (played by the late Robin Williams) admits … Continue reading Animal Assisted Therapy for Addiction →

It’s not always easy to put feelings into words. That’s especially true while in recovery for drugs or alcohol. You … Continue reading Why Art Therapy is a Valuable Tool in Addiction Recovery →