Category Archives: About Addiction

Your loved one thinks you have a problem. This is obviously not a good sign, but is it conclusive proof … Continue reading What to Do: A Loved One Thinks I have a Substance or Alcohol Problem →

Depression is a major risk factor for addiction, and addiction can cause, or worsen depression. If you’re suffering from both … Continue reading What’s the Difference Between Sadness and Depression? →

Life gets better when you get sober, but it doesn’t get better all at once. If you’ve been battling addiction … Continue reading How do You Learn from Mistakes in Addiction Recovery? →

Most people who struggle with addiction also struggle with another mental health issue, typically depression, anxiety, ADHD, bipolar disorder, schizophrenia, … Continue reading 4 Myths About Therapy →

There actually is a difference between opiates and opioids. An opiate is any drug derived from a poppy plant or … Continue reading Is There a Difference Between Opiates and Opioids? →

‘Fake it till you make it’ is one of those aphorisms you often hear in 12-step programs. It essentially means … Continue reading What Does it Mean to ‘Fake it till You Make it’? →

Although we’ve come a long way in understanding addiction, there is still a stigma attached to it. While most people … Continue reading How Can You Help Reduce the Stigma of Addiction? →

Once you’ve made the decision to enter rehab, it seems like everything should simply fall into place. Unfortunately, it doesn’t … Continue reading What to Expect & Ask When Calling a Rehab Center →

Statistically, there is a large overlap between addiction and eating disorders such as anorexia, bulimia, and binge eating. About half … Continue reading How are Addiction and Eating Disorders Related? →

  Your loved one is finally in rehab—and it’s likely the only thing that’s mattered to you for a long … Continue reading How to Heal: Family Support for Addiction →

  Mindfulness is a way to get out of your own head and enjoy the moment. Does that sound familiar? … Continue reading Mindfulness and Addiction Recovery →

Anyone can tell you what makes a family physically healthy—good food, regular exercise and quality sleep. But what makes a … Continue reading 8 Healthy Family Habits to Support Your Loved One in Recovery →