Category Archives: Relapse Prevention

  Disappointment is part of life. No one escapes it. Everyone must deal with it. But what happens if, for … Continue reading Relapse Prevention Technique: Coping with Disappointment →

  While in rehab, you have constant support and are surrounded by people who are as committed to your recovery … Continue reading Life After Rehab: Five Things to Do First →

  Imagine this scenario: John has heart disease. His doctor puts him on medication and also directs him to exercise … Continue reading Why Relapse is Part of Recovery →

  The big lie of addiction is that life won’t be fun without alcohol or drugs. Nothing will be fun … Continue reading Relapse Prevention: Embracing the Weird and Funny Things to Do →

  Club soda with a twist of lime is a solid go-to drink. It’s bubbly and seems more like a … Continue reading Five Festive Drink Ideas That Are Non-Alcoholic →

  There are many good reasons to take it easy with the drinks over the holidays. If you struggle with … Continue reading Tempted to Drink During the Holidays? →

  The crunch of leaves underfoot. Sunshine. The aspens in all their golden glory. This is, without a doubt, the … Continue reading Relapse Prevention Plan: Fall Hikes in Colorado →

  Oh weren’t those the days. You’d meet up with your friends, kick back a few (OK more than a … Continue reading Tailgating and Football: How To Enjoy the Game Without the Hangover →

  Don’t panic. The first thing to realize is that you will have cravings, especially early in recovery. Because you … Continue reading Coping with Urges and Cravings →

  You’ve decided to get sober. You’ve done the right thing. You’re on the right path. So why do you … Continue reading Anxiety in Addiction Recovery →

  A relapse is not a U-turn. Stay with us through this analogy—because it’s important. Your journey started in the … Continue reading I Relapsed. Now What? →

  Chances are you feel kind of alone sometimes. The challenges you’ve faced—and overcome—are epic. The average person simply cannot … Continue reading Relapse Prevention: 5 Great Addiction Recovery Memoirs →