Category Archives: Relapse Prevention

The marriage vows, “for better or for worse, for richer, for poorer, in sickness and in health,” took on a … Continue reading How to Help Your Husband Avoid Relapse When Bored →

The journey of recovery doesn’t stop once your addiction treatment is over. It’s a lifelong process. But now that you’re … Continue reading The Benefits Sober Living Can Give Your Recovery →

There’s a saying that the keys to recovery include connection and finding purpose. When you were abusing drugs or alcohol, … Continue reading 5 Ways Technology Can Help You Stay Busy in Recovery →

You never thought you’d see the day where you would be able to make it 24 hours without drinking alcohol. … Continue reading What You Should Know About Sugar Cravings After Quitting Alcohol →

The pro-recovery diet at The Raleigh House emphasizes lean proteins and includes healthy fats, complex carbohydrates, vegetables, and fruits. With … Continue reading The Pro-Recovery Diet: Q&A With Our Nutritionist →

When you look in the mirror, who do you see? Do you see a healthy, vibrant individual full of promise … Continue reading One Step at a Time: How Goal Setting Can Help You Beat Addiction →

“Boredom is the root of all evil.” – Søren Kierkegaard For something that feels so slow and mundane, boredom is … Continue reading Boredom: The Biggest Risk to Your Loved One’s Sobriety →

It’s happening again, isn’t it? Maybe it’s just a gut feeling based on your loved one’s moody and erratic behavior. … Continue reading 5 Things to Do When Your Loved One Relapses →

Recovery is a way of life. It isn’t something that is just rewarded to you when you’ve completed rehab; rather, … Continue reading Relapse is Not a Failure: How to Deal with a Drug Relapse →

It’s often said that the opposite of addiction isn’t sobriety. It’s connection. Let that sink in for a moment. What … Continue reading How to Make Someone Feel Valued—and Stay Sober →

Reading Time: 1 minute Smart Recovery Smart Recovery uses cognitive behavioral therapy to tackle addiction. If you can control what you … Continue reading Addiction Recovery Support Groups You May Not Know About →

There’s rehab. And then there’s reality. In rehab, you learn so many things: Why you started using in the first … Continue reading How Does Sober Living Work? →