Category Archives: Mental Health

From extended hours and client calls on the weekends to unreasonable deadlines and conflicts with colleagues, work can add a … Continue reading What are the Signs of a Toxic Workplace? →

Did you know that anxiety has a direct connection to your central nervous system? That’s why anxiety naturally increases your … Continue reading Does Alcohol Ease or Worsen Your Anxiety? →

Think back to a time where you got in trouble as a kid. Whether it was at school or at … Continue reading What is Generalized Anxiety Disorder? →

You know your spouse, child or parent better than the average person. After all, you’re familiar with their mannerisms, passions, … Continue reading How to Differentiate Signs of Addiction and Mental Health Disorders →

The human brain is a powerful and impressive organ responsible for all functions of the body. Without all its different … Continue reading The Neurobiology of Addiction: How Substance Abuse Impacts the Brain →

Does it feel like you’ve gone weeks or months without a single sober interaction with your husband, father or son? … Continue reading Do Men Drink More than Women? Your Loved One’s Drinking Problem →