Category Archives: Mental Health

Your loved one’s post-traumatic stress disorder (PTSD) is like their own personal war that never goes away. From physical abuse … Continue reading Does My Loved One’s Alcohol Use Make Their PTSD Worse? →

Even with 16 million other people struggling with depression, the disorder has a sinister way of making you feel completely … Continue reading Natural Ways to Cope with Major Depressive Disorder →

There’s no question that traumatic events have the ability to change the way victims see themselves and the world around … Continue reading Can Adoption Trauma Cause Substance Abuse? →

“Don’t be such a worrywart.” Have you ever had a friend or loved one say this to you, exasperated by … Continue reading What are the Causes of Generalized Anxiety Disorder? →

The peace lily is a vibrant plant that can make any space instantly more inviting. The white blooms of a … Continue reading 7 Ways to Protect Your Mental Health in Addiction Treatment →

As your spouse drowns themselves in alcohol or drugs, all your instincts may be urging you to scream at them. … Continue reading Active Listening: How to Listen to an Addicted Spouse →